Through this dedicated community where members empower, share experiences, and uplift each other you will start habituating to your tinnitus in no time.
But what is habituation? It's the process wherein your brain learns to reclassify tinnitus as an unimportant sound. Over time, with the right guidance and support, tinnitus can shift from the forefront of your consciousness to the background, allowing you to focus on the joys and intricacies of life. Our goal is to aid you in reaching this point, where tinnitus no longer dominates your daily experiences and you're free to prioritize life's beautiful moments.
Within our community, you'll gain insights, strategies, and the camaraderie needed to lessen tinnitus's grip on your daily experiences. Together, we aim for a life where tinnitus no longer matters.
Start your journey today!
We will inspire and motivate you. Make you smile. And, in turn, you will inspire and motivate us and all your comrades in this community. We provide benefits tailored to answer your questions and introduce new and exciting approaches and solutions to successful tinnitus management. Towards a place where you can finally live your life free of worrying about tinnitus.
🌟 Scientifically-Backed Course Content and Coaching:
Dive into exclusive modules and coaching sessions grounded in the latest research on tinnitus. Our coaching approach combines evidence-based techniques like cognitive-behavioral therapy and acceptance and commitment therapy to guide you towards genuine relief. No GURU STUFF!
🌟 Insights from Renowned Tinnitus Researchers and Therapists:
Gain unparalleled access to insights from leading experts in the tinnitus field. From the psychology of tinnitus to cutting-edge therapeutic approaches, stay at the forefront of understanding and managing your tinnitus habituation process.
🌟 A Supportive Ecosystem Tailored to You:
Engage with a dedicated community of individuals on similar tinnitus journeys. Exchange insights, seek advice, or simply find solace in shared experiences. Together, we champion success stories and navigate challenges. We are a managed pool of success stories.
🌟 Private, Meaningful Conversations:
Connect with fellow members in a safe and secure environment. Our user-friendly platform promotes meaningful interactions while safeguarding your privacy, letting you bond over shared triumphs and trials. All via the comfort of your home.
🌟 Interactive Workshops & Challenges:
Embark on holistic challenges designed to enhance your understanding and management of tinnitus. Celebrate milestones, share strategies, and continually grow with our community's support. Join the weekly group coachings via online video Call.
🌟 Tailored Guidance for All Tinnitus Experiences:
Whether you're just starting your tinnitus journey, seeking advanced strategies, or anywhere in between, our resources are meticulously designed to cater to every pitch and volume of tinnitus. We're committed to guiding you toward effective relief and ultimately habituation.
🌟 A Personalized Approach to Management:
Every individual's experience with tinnitus is unique, and so should be the treatment approach. Our community is dedicated to understanding your specific needs and challenges. By providing a plethora of resources and strategies, we aim to guide you towards a management plan that works amazingly with your personal journey. Towards habituation!
🌟 Empowering Everyday Life:
We recognize the ripple effect of tinnitus on daily routines and relationships. Our mission goes beyond just managing the sound — we provide actionable steps and support to enhance all aspects of your life, ensuring tinnitus doesn't define you. Claim your old life back!
🌟 Cultivating a Resilient Attitude:
Tinnitus intensity varies, but everyone's right to a confident and positive outlook remains consistent. Dive into our treasure trove of coping techniques, inspirational stories, and daily motivation, all aimed at helping you thrive amidst whatever noise you may be experiencing.
“Hi to the group and whole community. I have been part of this group for a while now and there is a world of difference from before! The angst and anxiety levels went way down very soon after joining. The continuing coaching and group coachings have been fantastic. After searching the internet (unfortunately) too much, this group is the most positive, helpful and safe place to be in. A place that gives hope to me and others here that we CAN habituate to tinnitus and live 'our best lives' (as Frieder always says). Thank you Frieder for all your help!” - Phyllis (Israel)
"Connecting with others and knowing they are going through the same as me - not alone. Frieder does an amazing job leading us. The amount of content available to help me in my journey to habituation is *****." - Janelle (USA)
"Habituation is possible. I was so scared and anxious for about 4 months, I researched all the good and the bad. I read that 95% of everyone with varying levels of tinnitus can habituate. I was convinced I would be the 5%. I am not, especially with Frieder’s help to keep my emotions in check. With an attitude change, and acceptance, I don’t hear it anymore, my brain totally ignores it…." - Matthew (USA)
"Hello community. Another tinnitus win this week. 😎 today I realized that I was working and sitting in almost silence. (my bird sounds were very very low). I didn't even realize my tinnitus until just now when I focused back to it while taking a break from my work. I'm very happy with this as it's been a year since i've really been able to be OK with silence. It's still there, but not bothering me - today anyway. 🤩🤩" - Petra (Canada)